Yoga

Words of Wisdom From Yoga Teachers

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To kick off our philosophy class with our teacher Dylan Bernstein, we went around the room and shared our favorite words of wisdom. It was…

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Yoga Teacher Training -A Few Days In

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And we are off! I have a feeling the days are going to start blending together. I didn’t even attempt to journal last night…

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Day 1 is Done and I’m Exhausted

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It’s just past 9PM on the west coast (Seattle) and I’m already in bed, almost ready to turn the lights out. I’m exhausted! What…

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Yoga Teacher Training Starts Tomorrow! 

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Wow! Tomorrow is day one of yoga teacher training with Les Leventhal. I can’t believe it is actually happening. It’s like a dream come…

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