Update From Monteverde

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I’m sitting here at tiny cafe in Monteverde Costa Rica delighting in the most delicious cappuccino. It’s the small things that matter in life, right?…

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I survived week one of teaching English!

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I survived the first week of school! It’s the first time in a year that I have used the phrase TGIF and had it…

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New friends in new places 

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Today was a beautiful day here in Costa Rica. Beautiful not because the sun was shining, but because it was so rich with experiences. …

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Words of Wisdom From Yoga Teachers

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To kick off our philosophy class with our teacher Dylan Bernstein, we went around the room and shared our favorite words of wisdom. It was…

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Yoga Teacher Training -A Few Days In

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And we are off! I have a feeling the days are going to start blending together. I didn’t even attempt to journal last night…

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Day 1 is Done and I’m Exhausted

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It’s just past 9PM on the west coast (Seattle) and I’m already in bed, almost ready to turn the lights out. I’m exhausted! What…

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Yoga Teacher Training Starts Tomorrow! 

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Wow! Tomorrow is day one of yoga teacher training with Les Leventhal. I can’t believe it is actually happening. It’s like a dream come…

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Post-Trip Blues: Coming Home Was Harder Than Leaving

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I knew my trip abroad wouldn’t last forever and that eventually I would have to come home. I also knew coming home would be…

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Oh, How Quickly Things Can Change! Homeward Bound: But First NYC!

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I don’t even know where to start. This last week has been absolutely nuts. So much has changed in such a short period of time…

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Homesickness: The Struggle is Real! 

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So, I am back in Thailand at Vikasa Yoga Retreat after a whirlwind of travel. Since the last time I was here I have…

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